Ready to finally put emotional eating and the weight loss struggle behind you?
Stop Emotional Overeating Meditation
Struggle with eating late at night? Can't stop reaching for sugary snacks when you're stressed out? Tried everything ...but nothing seems to work?
It doesn't have to be this way, if you learn to work with your brain instead of against it!
Instead of struggling with willpower and promising yourself you'll be able to resist next time, get a clinically proven technique that will make you 3X more likely to resist that urge... yep, even for chocolate.
This technique lets you finally ignore urges to snack and keeps you in control. Shown to be 3 times more effective than relaxation techniques alone.
In this 15 minute instructional video, you'll get:
- An overview of why you haven't been able to resist urges to eat in the past... it's not your fault!
- A simple guided visualisation that uses the power of your mind to help you gain control - even if you haven't been able to resist the urge to emotionally eat before.
- How to instructions on implementing this meditationwhen you need it most.
- Plus, a journal download for you to track your progress!
What would the ability to ignore urges to emotionally overeat mean for you? Add the Stop Overeating Meditation to your card and and stop emotional overeating today.