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LYDIA PATTISON COACHING
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​              Tried everything but still struggle with emotional eating?
​Fact is, diets don't work (97% of the time) because they don't address the problem...  Let me show you the solution.

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Hi, I'm Lydia.
Let me guess why you are here...
  • You sometimes feel out of control around food even after trying to control your eating for years.
  • You secretly feel like maybe there's something wrong with you - if you were honest, you'd say you've given up trying to change because nothing works. I've been here!
  • You start the day with great intentions but by the end of the day it's like you're a different person and all of your resolutions go out the window. 

You're not broken or crazy, and nothing's gone wrong. You're normal and your brain is working fine.

As marketing insider I know what the real problem is, because it's a problem I helped create.

Working in motivational research for food companies over 25 years has shown me the problem is wired into our brains. It's over desire created by our over marketed food culture.


Marketing culture has programmed your brain to crave. 

You can rewire your brain so you can stick to any food plan
.

When I used the same  processed I used in marketing to rewire my own brain I finally stopped emotional overeating and lost weight for good.  


I can help you too.

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Want to learn more ?

Ready to stop emotional overeating?
​Get my FREE download:


​6 Strategies to Stop Emotional Overeating.

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Get your FREE download here ...

This work is for people who are healthy who would like to eat less and stop emotional over eating. This is not the place for you if you feel you have an have an eating disorder or mental health issues that disrupt your life. 
​By reading my coaching website and blog, and any associated email series, you acknowledge that I am not a licensed psychologist or health care professional and my services do not replace the care of psychologists or other healthcare professionals. Coaching is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. I will at all times exercise my best professional efforts, skills and care. However, I cannot guarantee the outcome of recommendations on my website, blog, or in any associated email series and my comments about the outcome are expressions of opinion only. I cannot make any guarantees other than to deliver the coaching services purchased as describe.
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