Hi, I'm Lydia.

I used to be an emotional over eater too.
For years food was my go to solution for every problem. Bored? Have a snack. Tired? Get a sugar hit. Stressed? Escape with food.

But as a motivational market researcher I also knew what the real problem was...and it wasn't will power.

It was over desire caused by a marketing saturated food culture. 

The 25 years I spent uncovering people's underlying emotional drivers in in-depth interviews and group discussions meant I knew that marketing was the cause of my craving. 

I now use my expertise to help people "unmarket their brains" when it comes to over consumption of food, drink, internet, shopping... you name it.

Even if you have struggled with overeating for years, I can help you reprogram your brain from marketing culture. I've used what I know to create a method to effectively undo emotional overeating by rewiring your brain to eliminate over desire.​

Want to find out more? Get my FREE download:
Six Secrets to Stop Emotional Eating and Lose Weight For Good.

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