Hi, I'm Lydia.
Let me guess why you are here...

• - You sometimes feel out of control around food even though you have tried to lose weight and manage your eating for years.
• - You secretly feel like there's something deeply wrong with you because sometimes you eat to deal with emotions.
• - You start the day with the best intentions but by the end of the day, it's like you're a different person.  (BTW this is normal. There's actually a reason for this in the way your brain is wired.) 

I'm here to tell you,, you're not broken or crazy, and nothing's gone wrong. You're normal and your brain is working fine.

As motivational researcher in marketing I know what the real problem is because it's a problem I helped create.

Working with food and drink companies over 25 years has shown me the cause of the problem, and it's over desire created by our marketing saturated culture.

Marketing culture has programmed your brain to crave. I can help you rewire your brain.

When I used the same technology I used in marketing to rewire my own brain I finally stopped emotional overeating and lost weight for good.  

I can help you too.

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Want to learn more ?

Ready to stop emotional overeating?
​Get my FREE download:

​6 Strategies to Stop Emotional Overeating.

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