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Hi, I'm Lydia.
Let me guess why you're here...
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The good news is, you're not crazy, and nothing wrong. You're normal and you're not the problem.
Most people struggle with aspects of emotional overeating and are unhappy with their weight as a result.
How do I know this? As a marketing industry insider, I've interviewed thousands of people over 25 years about their emotional relationship to food.
I can tell you is it's our fault we overeat in a culture where we're programmed to see food as more that it was ever supposed to be.
The reason we crave is actually cultural - we live in a culture that has powerfully sold us on food as the answer to any problem.
To finally have freedom from cravings and urges to overeat you need to rewire your brain instead of just white-knuckling it through yet another diet.
It's the process I use to help my clients finally find freedom from emotional overeating.
You can rewire your brain so you don't even have the urge to emotionally overeat and start living a live you love.
Let me show you how.
Most people struggle with aspects of emotional overeating and are unhappy with their weight as a result.
How do I know this? As a marketing industry insider, I've interviewed thousands of people over 25 years about their emotional relationship to food.
I can tell you is it's our fault we overeat in a culture where we're programmed to see food as more that it was ever supposed to be.
The reason we crave is actually cultural - we live in a culture that has powerfully sold us on food as the answer to any problem.
To finally have freedom from cravings and urges to overeat you need to rewire your brain instead of just white-knuckling it through yet another diet.
It's the process I use to help my clients finally find freedom from emotional overeating.
You can rewire your brain so you don't even have the urge to emotionally overeat and start living a live you love.
Let me show you how.
Ready to stop emotional overeating for good? Download your FREE guide: 6 Steps to Stop Emotional Overeating Enter your information and I will send you my newsletter and offers - unsubscribe any time. Your information is secure.
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